Experience Relaxation

How often do you allow yourself the pleasure and benefits of this healthful state?

For many, not often enough.  During a Nourish Organic Facial therapy or Foot Reflexology session, every detail is in place to elicit this beneficial state. From the calming ambiance, beautiful music, therapeutic aromatherapy, and respect for quality of touch you may find yourself drifting off into a deep meditative state. Some drift off to sleep and that is ok too!

The National Institute of Health (NIH) recognizes the relaxation response as having broad health benefits including the reduction of pain and restoration of sleep. In addition, research has shown that the relaxation response can increase energy, motivation, and productivity, improve decision-making, and decease fatigue. Stress hormone levels and blood pressure can also be lowered.

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