Guided Natural Foods Shopping Tour

This is an education tour of a natural foods store for those who want to learn more about the many whole foods choices available. Perhaps you are overwhelmed with the idea of making so many changes to your meal plans and need a helping hand. Or you just want to expand your food choice horizons.

I am here to help!  This can be a smoother transition and even fun and easy with my support.

 

Learn more during your tour about the following:

  • Which produce are most important to purchase organic
  • What truly "fresh" produce means
  • Beans, grains, and nuts: tips and cautions
  • Reading food labels 
  • Where does your meat/seafood/dairy come from and healthiest choices
  • What is kombu, Vegenase, quinoa, keifer, acai?

If your interested in finding out more about this educational class, please fill out the form below and I will get back with you promptly. Please be sure to include your phone number and the best time to contact you.

 

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